click each section for more information on the therapy we offer

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Talking therapy for individuals, couples or families

Therapy for antenatal depression, PTSD and birth trauma, baby blues, postnatal depression

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Employee wellbeing and counselling

Therapeutic Counselling outdoors

in East Kent

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Research overviews, blog updates and psychoeducational information

for goal setting, wellbeing and focus techniques

Seasonal Wellbeing retreats for groups and individuals